Menopause Clinic
Compassionate, evidence-based support for every woman navigating perimenopause, menopause and beyond — so you can live fully at every age.
A New Chapter, Not an Ending
Menopause is the natural cessation of menstruation after 12 consecutive months without a period, typically occurring between ages 45–55. The transition — perimenopause — can begin years earlier and bring a wide range of symptoms that significantly affect quality of life.
Dr. Abha's Menopause Clinic offers a holistic, individualised approach — combining lifestyle optimisation, non-hormonal therapies and, where appropriate, Hormone Replacement Therapy (HRT) — to help you feel like yourself again.
Recognising the Signs
Perimenopause
Menopause
Postmenopause
Our Comprehensive Treatment Approach
Hormone Replacement Therapy (HRT)
Oestrogen-only or combined HRT prescribed after careful risk assessment. Available as tablets, patches, gels or implants — tailored to your symptoms and preferences.
Non-Hormonal Therapies
SSRIs, clonidine, gabapentin and phytoestrogens for women who cannot or prefer not to take HRT. Equally effective for many vasomotor symptoms.
Bone Health Management
DEXA scan referral, calcium & Vitamin D supplementation, bisphosphonate therapy when indicated — protecting you from osteoporosis long-term.
Lifestyle & Wellness Counselling
Exercise prescription, dietary guidance (calcium-rich foods, phytoestrogens), sleep hygiene, stress reduction and smoking cessation support.